Panjiri Dabra — Benefits & Uses (Postpartum Care)

A traditional, nutrient-dense Ayurvedic food mix given to mothers after delivery to restore strength, support recovery, and nourish the body during the postpartum period.

Benefits 

1. Supports Postpartum Recovery

   • Helps the body regain strength after childbirth

2. Provides Essential Nutrition

   • Rich in energy, healthy fats, and vital nutrients for new mothers

3. Strengthens Bones

   • Nourishes bone tissue and supports calcium needs

4. Builds Muscle Strength

   • Aids recovery of muscles weakened during pregnancy and delivery

5. Boosts Immunity

   • Supports natural defense during the sensitive recovery phase

6. Improves Energy & Stamina

   • Helps reduce postpartum weakness and fatigue

7. Supports Lactation

   • Traditionally believed to help maintain healthy breast milk supply

8. Aids Digestion

   • Warm, digestive ingredients support better appetite and gut health

9. Balances Vata After Delivery

   • Helps restore internal balance disturbed during childbirth

10. Promotes Overall Wellbeing

    • Supports physical, mental, and nutritional recovery